Which of the following is NOT a key component of healthy eating hygiene?

Coughing while eating is not a key component of healthy eating hygiene. Healthy eating hygiene emphasizes behaviors that promote good digestion, mindfulness, and overall well-being during meals. Practices such as mindful breathing, eating slowly, and chewing thoroughly all contribute to a comfortable eating experience, allowing individuals to enjoy their food, recognize satiety signals, and facilitate better digestion.

In contrast, coughing while eating can be a sign of distress and may even pose a choking hazard. It distracts from the mindful approach that healthy eating hygiene promotes and can lead to negative experiences around mealtime. Therefore, understanding these concepts highlights the importance of fostering a considerate and health-oriented approach to eating.