What is the first phase in the 5Rs Healing Order of Operations?

The first phase in the 5Rs Healing Order of Operations is to remove. This step is crucial because it focuses on identifying and eliminating factors that may be causing harm or contributing to the problem at hand. By removing these negative influences, whether they are toxins, stressors, or unhealthy habits, you set a clean foundation for the healing process.

Once the harmful elements have been removed, subsequent phases can focus on repairing damage, rebalancing systems, and replacing with healthier alternatives. This sequential approach helps ensure that the body or system can effectively heal and restore itself, making the removal phase essential for a successful outcome.